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Individual Coaching

Image by Priscilla Du Preez 🇨🇦
Image by Priscilla Du Preez 🇨🇦

You (still) have untapped potential!

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Individual coaching is designed to support you in navigating life's challenges and reaching even greater potential. Whether you're stuck and frustrated, looking for meaning and purpose, aiming for new levels of success, seeking personal transformation, or striving for more well-being and fulfillment in life, I am here to support you on your journey. 

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Through insightful conversations, thought-provoking questions, powerful reflections, goal-setting, and actionable strategies, the coaching packages are designed to help you reach greater clarity, overcome challenges, increase resilience and develop the skills needed to thrive in your personal and professional life.

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Individual coaching offers a supportive and non-judgmental space where you can explore your goals and aspirations (big or small), your values, and your challenges. Together, we'll create a roadmap for success, celebrating milestones and overcoming obstacles along the way so that you can live your best life!

Image by Priscilla Du Preez 🇨🇦

Coaching Topics

  • Well-being and mindfulness
  • Setting goals and achieving them
  • Time management and productivity 
  • Personal and professional transformation 
  • Effective communication
  • Managing emotions

Package Options

The following package options are currently available with ability to purchase additional sessions individually as needed:

Image by Scott Webb

Bronze Package

5 Sessions Total

  • A Foundations & Goal-Setting session (60-minutes)

  • Three (3) coaching sessions - (60 minutes each)

  • An Accountability check in session - after 10 weeks (60 minutes)

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Image by Lucas K

Gold Package

10 Sessions Total

  • Foundations & Goal-Setting session (60-minutes)

  • Seven (7) coaching sessions - (60 minutes each)

  • Mid-way check in session - after the 4th coaching session (30 minutes)

  • An Accountability Check-In Session - after 10 weeks (60 minutes)

Image by Jess Bailey

Silver Package

7 Sessions Total

  • A Foundations & Goal-Setting session (60-minutes)

  • Five (5) coaching sessions - (60 minutes each)

  • An Accountability Check-In Session - after 10 weeks (60 minutes)

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Image by Uwe Conrad

Platinum Package

12 Sessions Total

  • Foundations & Goal-Setting session (60-minutes)

  • Nine (9) coaching sessions - (60 minutes each)

  • Mid-way check in session - after the 5th coaching session (30 minutes)

  • An Accountability Check-In Session - after 10 weeks (60 minutes)

Frequently Asked Questions

Testimonials

I had the honor of being coached by Ania. She is stellar. She masterfully held space for me, bravely asked me deep questions, celebrated my wins, and helped me make a clear plan. I left the session feeling renewed. As someone who has been exposed to many coaches, I can confirm that Ania is one of the best. I highly recommend her!

-Account Executive, Luxembourg

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