Individual Coaching
You (still) have untapped potential!
​
Individual coaching is designed to support you in navigating life's challenges and reaching even greater potential. Whether you're stuck and frustrated, looking for meaning and purpose, aiming for new levels of success, seeking personal transformation, or striving for more well-being and fulfillment in life, I am here to support you on your journey.
​
Through insightful conversations, thought-provoking questions, powerful reflections, goal-setting, and actionable strategies, the coaching packages are designed to help you reach greater clarity, overcome challenges, increase resilience and develop the skills needed to thrive in your personal and professional life.
​
Individual coaching offers a supportive and non-judgmental space where you can explore your goals and aspirations (big or small), your values, and your challenges. Together, we'll create a roadmap for success, celebrating milestones and overcoming obstacles along the way so that you can live your best life!
Coaching Topics
-
Well-being and mindfulness
-
Setting goals and achieving them
-
Time management and productivity
-
Personal and professional transformation
-
Effective communication
-
Managing emotions
Package Options
The following package options are currently available with ability to purchase additional sessions individually as needed:
Bronze Package
5 Sessions Total
-
A Foundations & Goal-Setting session (60-minutes)
-
Three (3) coaching sessions - (60 minutes each)
-
An Accountability check in session - after 10 weeks (60 minutes)
​
​
Gold Package
10 Sessions Total
-
Foundations & Goal-Setting session (60-minutes)
-
Seven (7) coaching sessions - (60 minutes each)
-
Mid-way check in session - after the 4th coaching session (30 minutes)
-
An Accountability Check-In Session - after 10 weeks (60 minutes)
Silver Package
7 Sessions Total
-
A Foundations & Goal-Setting session (60-minutes)
-
Five (5) coaching sessions - (60 minutes each)
-
An Accountability Check-In Session - after 10 weeks (60 minutes)
​
​
Platinum Package
12 Sessions Total
-
Foundations & Goal-Setting session (60-minutes)
-
Nine (9) coaching sessions - (60 minutes each)
-
Mid-way check in session - after the 5th coaching session (30 minutes)
-
An Accountability Check-In Session - after 10 weeks (60 minutes)